A high-protein shrimp alfredo recipe designed for those on a weight loss journey, featuring lean ingredients and packed with flavor. This meal helps achieve fitness goals while still being delicious.
1. Cook the pasta until al dente. Before draining, save about 1 cup of pasta water.
2. Season the shrimp with salt, pepper, garlic powder, paprika, chili powder and cayenne.
3. Lightly spray a large pan with oil and cook the shrimp over medium-high heat for about 2 minutes per side, or until just cooked through. Remove and set aside.
4. Blend the milk, cream cheese, parmesan, salt, pepper, garlic powder, paprika, chili powder, cayenne and garlic paste until smooth.
5. Pour the sauce into the same pan over medium-low heat. Warm it gently for 2 to 3 minutes.
6. Add the cooked pasta and toss until coated. Add a splash of pasta water at a time until the sauce is creamy and glossy.
7. Stir in the mozzarella, then add the shrimp back in. Toss everything together until creamy and heated through.
8. Finish with parsley and grated parmesan.
